More to Hate

More to Hate

The Biggest Loser Changed My Life

Even as a viewer, I was transformed: and not in a good way

Kate Manne's avatar
Kate Manne
Aug 17, 2025
∙ Paid

Content warning: extreme diet culture, fatphobia, self-harm

On February 13, 2006, the Australian version of The Biggest Loser premiered. I was an avid weekly viewer. I also have my weight loss diary from January to June of that year. Nearly twenty years later, it makes for confronting reading. It makes a plausible case that the show changed my life: and not in a good way.

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